Bajan Bittle - A Culinary Excursion Salt Bread INGREDIENTS 1 lb 4 02 Flour 2 tsp Instant Yeast 1 tsp Sugar 1 tsp Salt 1 oz Shortenings Fat 8 oz Water METHOD 1. Mix all dry ingredients together and rub in the fat 2. Add water and knead into a ball 3. Place in a bowl and cover with plastic or a kitchen towel and set aside for 2 hours or until double in size 4. Cut dough into required size and shape; let proof until double in size and bake at 350F 5. A small strip of coconut frond (leaf) may be pla
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