Want to learn about mental health from people you can trust? Our free online course can help. Enroll today and learn on your own terms. 🔗 Link in bio #spunoutacademy #UnderstandingYourMentalHealth #spunout #onlinecourse #mentalhealth #mentalhealthliteracy

Without meaning it, you may be reinforcing stigma around suicide through the language you use. Fiona Tuomey, founder of the national suicide bereavement charity HUGG, shares how to talk about suicide in a way that prevents the cycle of shame. #suicideandloss #suicidebereavement #suicideawareness #endthestigma #spunout #huggireland

spunout on TikTok

spunout on TikTok

spunout on TikTok

“I think it is wonderful for people who don’t have a person that they can ring or speak to, to be able to confide in someone from an environment that they are very familiar with.” - @Eoin Reardon If there is something on your mind and would like to talk to someone about it, text “Hello” to 50808 to chat to a trained volunteer. It’s free, anonymous and available 24/7. If it matters to you, it matters to us. @Text About It #TextAboutIt #spunout #youthsupport #mentalhealth