Liver basics 👇🏾🌱🌱 Chinese medicine recognises the liver to be included in the wood Element. The liver and gallbladder made up the wood aspect of our bodily systems. Wood 🪵 element symbolises and expresses itself very YANG in nature and functions to push blood and transform emotions/toxins into something we can expel. The liver loves ❤️ Early sleep by 10pm Non packet food Bitter foods and little bits of sour foods Lots of greens 🥬 Green nature Lots of free easy thinking and emotions It disl
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In Traditional Chinese Medicine (TCM), muscles are considered part of the Sinews, and they are primarily governed by the Liver and Kidney systems. The Liver is responsible for the smooth flow of Qi (energy), and the Kidneys nourish the bones and muscles. When emotions are stagnant or repressed, they can get stored in the muscles, causing tension, pain, and other physical symptoms. Emotional blockages in the muscles are often linked to anger, frustration, fear, stress, and insecurity. By nourishi
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