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YouTubeSelf-Help Toons
6 Skills to Manage Emotional Distress: DBT Distress Tolerance
Six #dbt distress tolerance skills to manage an emotional crisis without making things worse. Full vid @ https://youtu.be/YeAMHacC8P8 #selfhelp #emotions #mentalhealth Man on an Exercise Bike Cartoon adapted from Wikimedia Commons by Videoplasty.com, CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0) "Boy Makes Puzzle" designed by ...
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My #1 tip to add a distressed look to your Canva designs! You can find these texture overlays by searching, grunge, distressed or even grainy! play around with sizing and layouts for the best distressed look!! #canvatutorial #canvadesign #canvapro #canvaprotips #tshirt #canvatips
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