31 Yoga Poses for Beginners
31 Yoga Poses for Beginners
Jul 31, 2024
verywellfit.com
71K views · 1.5K reactions | Standing Chakrasana is a challenging pose that requires flexibility in the shoulders, spine, and front body, as well as strength in the wrists, legs, and arms. It can be made easier by developing the necessary strength and flexibility. This video shows how you can use Yoga straps to practise your standing Chakra Sana, and get rid of your fear of falling down, step-by-step. #yoga #yogateacher #backbend #backbendpractice #chakrasana #wheelpose | yogarimaa | Facebook
1:27
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Facebookyogarimaa
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