How to do down dog yoga pose #yoga #yogaforbeginners #yogatutorial #downdog #hamstringexercise
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YouTubeChristy Kokami
How to do down dog yoga pose #yoga #yogaforbeginners #yogatutorial #downdog #hamstringexercise
How to do down dog yoga pose or downward facing dog ahdo mukha svanasana gives 3 tips and alignment help for yoga beginners looking to explore good posture and alignment. Strengthen your shoulders and core while opening tight hamstrings. Check out the full video! * * * www.christykokami.com Classes & extended videos: www.patreon.com ...
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