Dr. Minkoff often shares this story because it surprises people — even after decades of triathlons and Ironman competitions, his joints still feel strong and comfortable. He’s been swimming, cycling, and running for over 50 years, and he credits that longevity to staying ahead of inflammation and fueling his body with the right nutrition. Patients frequently ask him how he can still run at almost 75 years old. His answer is simple: he listens to his body. When inflammation shows up, he addresses
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A true miracle in healing. In medical school, Dr. Minkoff was taught that when the brain or nervous system is injured, it doesn’t regenerate. Dead nerve cells were thought to be gone forever. But at LifeWorks Wellness Center, we see that isn’t always the case. One of our patients, who has lived with multiple sclerosis for 30 years and has been in a wheelchair, came to us about 7 weeks ago. When he was first diagnosed, he suffered from optic neuritis and lost all color vision. His ophthalmologist
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