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FULL DREW MCINTYRE WORKOUT: https://youtu.be/YiwvBK67pjc WWE Superstar Sheamus aka The Celtic Warrior here... Call it DDPY or DDP Yoga or simply the stuff Diamond Dallas Page teaches... but whatever it's called, it really does work and transforms people's lives. Case in point, Drew McIntyre. Drew now does these simple stretches Dallas taught him every single day and he says he feels the best he's ever felt. And it's something we should all do, even ten minutes of these stretches before you worko
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WWE Superstar Sheamus aka The Celtic Warrior here... If there's one thing you can take away from this Shoulder Superset routine from Drew McIntyre is that I showed him this workout waaay back when in Ireland using the crappy weight-set I had in my bedroom. And we've come a long way. Basically what Drew is getting at with this Shoulders Superset is 3 Sets of 12 Seated Lateral Raises immediately followed by 3 Sets of 10 Dumbbell Shoulder Press... The cheap laughs are for free. Brave Change. FULL D
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30K views · 75 shares | FULL DREW MCINTYRE WORKOUT:...
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