5 ESSENTIAL Exercises For Seniors Over 60
4:58
YouTubeBody Fix Exercises—for over 50s
5 ESSENTIAL Exercises For Seniors Over 60
Here’s the 5 daily exercises every senior should be doing. FREE DOWNLOADABLE EXERCISE SHEET (with all of these exercises) to use as a quick reference guide: https://stefan-becker.mykajabi.com/5-Essential-Exercises-For-Seniors Get Simple Tips To Move Like You’re 20 Years Younger... https://stefan-becker.mykajabi.com/wind-back-the-clock Fix ...
2.1M viewsJun 9, 2023
Senior Fitness
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
772.3K viewsMar 23, 2021
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
283.4K viewsDec 5, 2022
Full Body Strength Training Workout for Seniors & Beginners // All Standing Bodyweight & Dumbbells
27:51
Full Body Strength Training Workout for Seniors & Beginners // All Standing Bodyweight & Dumbbells
YouTubeSeniorShape Fitness
105.7K viewsApr 10, 2023
Top videos
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 14, 2021
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.3M viewsFeb 12, 2021
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
YouTubeVim and Vigor
906.1K viewsFeb 11, 2021
Low Impact Exercises for Seniors
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
15:00
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
YouTubeThe Body Coach TV by Joe
1.3M viewsNov 24, 2020
15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
16:11
15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
YouTubeHASfit
1.6M viewsSep 29, 2016
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
YouTubeThe Body Coach TV by Joe
587.8K viewsFeb 13, 2021
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.4M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.3M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
906.1K viewsFeb 11, 2021
YouTubeVim and Vigor
10-Minute Balance Workout For Seniors | More Life Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
658.6K viewsJul 23, 2017
YouTubeMore Life Health Seniors
4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
116.6K viewsDec 14, 2016
YouTubeNational Institute on Aging
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
303K viewsJan 9, 2019
YouTubeMore Life Health Seniors
10-Minute Core Workout for Seniors
9:35
10-Minute Core Workout for Seniors
289.4K viewsApr 13, 2020
YouTubeVive Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.9K viewsApr 19, 2020
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
772.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
14:55
6 Upper Body Strength Exercises for Older Adults
349.7K viewsApr 7, 2016
YouTubeNational Institute on Aging
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
368.6K viewsDec 31, 2020
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
112.7K viewsSep 16, 2020
YouTubeMore Life Health Seniors
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
517.9K viewsMay 26, 2019
YouTubeMore Life Health Seniors
8:49
8 MIN MORNING EXERCISES FOR SENIORS (Over 60s) - FULL BOD…
18.3K viewsDec 23, 2021
YouTubeVim and Vigor
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
334.1K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
23:17
Low Impact Aerobic Workout To Boost Your Mood - 25 Minute Seni…
24.4K viewsDec 8, 2021
YouTubeFitness With Cindy - Senior Workouts
5:33
The Best Tips for Strength Training for Adults Over 65 years!
74.1K viewsMar 27, 2022
YouTubeClinical Physio
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1M viewsMay 24, 2022
YouTubeyes2next
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life …
155.6K viewsSep 4, 2022
YouTubeMore Life Health Seniors
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
387.7K viewsAug 22, 2018
YouTubeMore Life Health Seniors
9:24
5 Wall Exercises for Seniors, Beginners | Bodyweight Workout …
146.3K viewsMar 21, 2023
YouTubeyes2next
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
446.1K viewsMay 14, 2014
YouTubeHASfit
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
282.5K viewsApr 6, 2020
YouTubeMore Life Health Seniors
10:08
10 Minute Daily Core Exercises for Seniors (Seated) | Simple Exercise…
75.1K viewsMay 25, 2023
YouTubeMore Life Health Seniors
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
571.2K viewsMay 30, 2023
YouTubeBob & Brad
15:06
Whole Body Strength Exercises For Seniors (No Equipment Workout) …
179.4K viewsSep 2, 2019
YouTubeMore Life Health Seniors
27:51
Full Body Strength Training Workout for Seniors & Beginners // All Stan…
105.7K viewsApr 10, 2023
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder