Deep Stretch Yoga – 15-Minute Full Body Flexibility Flow
14:57
MSNYoga with Kassandra
Deep Stretch Yoga – 15-Minute Full Body Flexibility Flow
Hey everyone, this week I'm bringing you a heavily requested practice. This is an intermediate 15 minute flexibility yoga flow working on your entire body. It makes a great morning yoga practice to stretch stiff muscles as well as a great evening yoga flow to unwind from the day. If you've got flexibility goals, these poses will help you get ...
10 months ago
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