Get smart workouts, delicious (and simple!) recipes and everyday inspiration to live your healthiest, happiest life. Sent daily from your friends at Health and Shape! | Health
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Healthy Sunday Meal Prep Recipes Week 5 of Sunday Meal Prep is now live on the blog! Comment “week 5” in the comments and I’ll send the recipes straight to your inbox If you’re new here— I launched a brand new blog category called Sunday Meal Prep where I break down each video into a SUPER detailed blog post. You’ll find the full recipes, grocery lists, and links to ALL the kitchen tools I use—everything in one easy place. It is all dated as well so you can easily find the blog post linked to ea
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