Super BACK SCULPT Strength Workout // Day 16 HR12WEEK 2.0
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Strong Back & Triceps Workout // Day 23 HR12WEEK 2.0
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Week 6 Day 5 // Upper Body Strength // Back + Triceps
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40MIN Upper Body Workout // Chest & Back
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Chest & Back Supersets // STRENGTH Workout
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30 MIN Total Body METCON // HR12WEEK EXPRESS : Day 14
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Day 16: Back & Biceps // Dumbbells Strength Workout / HR12WEEK 4.0
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