Powerful Vibrations Of GONG! | Healing Sounds Of Gong Meditation

Gong Sound

Chinese Gong Sound Effect | Supa Sounds

A great drill to help work on your timing and adjustments for a better hit! To hit better we need to be able to get into a good position to contact the ball. The problem some athletes have when training is they're focusing on their timing, approach technique and spiking accuracy, technique and more. With this drill we're taking out the complexity of spiking technique and focusing just on the approach and timing the approach jump to reach the goal position. We can adjust the set to make it higher

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Resonant Reverberations: Gong Sound Effect | No Copyright & Free to Use