Poop and Health: What Different Colors and Shapes Mean

"Come dance for us!" @richteralexanderhold #richteralexanderhold

Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy

How Does Food Turn Into Poo? | The GutDr Explains (3D Gut Animation)

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What Your Poop Says About Your Health 💩😎