#NoExercise ❌ What Happens to Your Body If You Never Exercise
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YouTubeDaily Health and Fitness
#NoExercise ❌ What Happens to Your Body If You Never Exercise
What really happens to your body if you never exercise? 🏃‍♂️ A sedentary lifestyle can slowly damage your health without you even noticing. In this video, you’ll learn: Why lack of exercise leads to weight gain & slow metabolism How your heart, lungs, and blood sugar are affected The hidden dangers of sitting all day Why your mood ...
858 views3 months ago
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The reason you aren’t losing weight isn’t because of your lack of exercise 99% of the time it’s your nutrition If you’re struggling with what to eat, when to eat and how much to eat … Comment the word “FOOD” below And I will DM you and explain how I can help you lose 10-15lbs before the year is over! #food #weightloss #trainer #health #goals #motivation #macros | Carey Leigh
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The reason you aren’t losing weight isn’t because of your lack of exercise 99% of the time it’s your nutrition If you’re struggling with what to eat, when to eat and how much to eat … Comment the word “FOOD” below And I will DM you and explain how I can help you lose 10-15lbs before the year is over! #food #weightloss #trainer #health #goals #motivation #macros | Carey Leigh
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