😲Absolutely Jaw-Dropping! Are you experiencing jaw clenching or teeth grinding? Do you wake up in the morning with jaw tension, headaches, or a dry mouth? This bedtime routine is designed to help you relax, restore balance to your core and jaw, and prepare you for a peaceful night's sleep. It's equally effective in the morning if you've woken up with jaw tension or a headache. Stream now with MELT on Demand: https://ondemand.meltmethod.com/classes/absolutely-jaw-dropping/OCT0923_01 | MELT Metho
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3.6K views · 93 reactions | No roller? No problem. This 50-second facelift technique uses the MELT Method soft ball to help rejuvenate your face, ease tension in your neck and jaw, and support lymphatic flow. Start at the base of the skull, then follow Sue’s three simple steps for a refreshed, lifted look. #SelfCare #FacialWellness #MELTMethod #FasciaHealth | MELT Method | Facebook
3.6K views · 93 reactions | No roller? No problem. This 50-second faceli…
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Chronic aches and stiffness aren’t just “part of getting older.” Often, they’re caused by dehydrated fascia. MELT Rehydrate techniques help restore mobility, release joint compression, and ease inflammation — all in just minutes a day. 💙 You’ll feel results right away, and with consistent practice, they’ll last. | MELT Method
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Stress doesn’t just live in your mind—it lives in your fascia. This living web records every clenched jaw and hunched shoulder… but it can also release, adapt, and transform. Caring for fascia is caring for your inner calm. | MELT Method
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