Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home workout
16:01
YouTubeMichelle Kenway
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home workout
Beginners home workout stretching routine suitable for all levels and guided by Physio Michelle from https://www.pelvicexercises.com.au This gentle whole body stretching routine relieves muscle tension and includes body safe stretches for all levels including beginners. I hope you enjoy and relax with this home stretching routine! #WithMe # ...
161.3K viewsApr 2, 2020
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đź’Ą 5 Must-Do Stretches for a Better Day | Quick Daily Routine
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đź’Ą 5 Must-Do Stretches for a Better Day | Quick Daily Routine
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🔥Daily Stretching Routine for everyone! #yoga #fitness #womenhealth #shorts
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