Does your neck hurt MORE than your abs during sit-ups? Watch UNTIL the end of this video to know how to TARGET your abs! | Raw'Fitness | Facebook
0:53
Does your neck hurt MORE than your abs during sit-ups? Watch U…
2K views2 weeks ago
FacebookRaw'Fitness
Does your neck hurt when you do abs? Here are 5 Standing Abs that you need!! 1. Side bends 2. Extended arm rotations 3. Extended arm side bends 4. Twist rotations 5. Double knee side crunch 50 secs each with 10 secs rest & repeat 3 times for a great 15 minute workout 🔥 #standingabs #abworkout #coreworkout #strongabs #bellyfat #womenover40 #womenover50 #womenover60 #menopausefitness #perimenopausefitness | Cara Fitness
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Does your neck hurt when you do abs? Here are 5 Standing Abs tha…
4K viewsApr 24, 2024
FacebookCara Fitness
10 Ab Exercises That Won't Strain Your Neck
10 Ab Exercises That Won't Strain Your Neck
Dec 15, 2023
eatthis.com
Why does my neck hurt when I ab crunch? This is a questioned I was asked so many times when teaching, so here are a few tips to try and stop this happening. Remember if your neck hurts your abs are not working! Go back to basics to strengthen your abdominals  #abs #abdominals #abworkout #stopmyneckhurting #fitness #fit #sixpack | Cara Fitness | Facebook
0:52
Why does my neck hurt when I ab crunch? This is a questioned I wa…
190 views1 week ago
FacebookCara Fitness
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