Have you ever been interested in taping as a technique to help relieve pain? Check out this video where Sue Hitzmann, creator of the MELT Method, demonstrates a taping tutorial to help relieve plantar fasciitis pain. Learn more about MELT and pain relief at https://meltmethod.com/pages/about-melt-v2 #meltmethod #wellness #painrelief #plantarfasciitis | MELT Method

442K views · 2.2K reactions | Daily exercises are crucial for fixing plantar fasciitis. They help stretch and strengthen the plantar fascia, Achilles tendon, and muscles in your lower leg. This can reduce stress on your plantar fascia and improve foot function, which helps relieve pain and prevent future flare-ups. Would you like to see more exercises on this topic? | PouyaYoga | Facebook

1.8K views · 507 reactions | Plantar Fasciitis? This is a good place to start as a general approach to finding tension relief in the arch of the foot. Remember the rule, the deep you massage the slower you go. | Melt: Massage for Couples | Facebook

2.2K views | Kinesio taping for plantar fasciitis involves applying elastic therapeutic tape to the foot to provide support, reduce pain, and improve circulation. The tape is usually applied along the arch of the foot and around the heel to alleviate tension on the plantar fascia, the ligament that runs along the bottom of the foot, thus promoting healing and reducing inflammation. #physicaltherapy #kinesiologytape #plantarfascia | Precision Care Medical & Sports Performance | Facebook