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3 simple rebozo techniques 🤍 🍎 “Shaking the apples” → loosens tension in the hips lower back 🚴 “Pedaling” → deep pressure massage for sweet relief 🌊 Gentle back forth shaking → soothing rhythm that calms mama helps baby settle 💡 You don’t need a rebozo to give this kind of support — your hands, presence, and intention are enough. These movements can all be recreated by a loving partner, friend, or doula. #mamatobe #birthsupport #doula #pregnancytips #birthprep
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