Rebecca Anderson on Instagram: "1. Breath Work (Slow, Deep Breathing) Science: Slow diaphragmatic breathing activates the parasympathetic nervous system and lowers cortisol. Bible: “The breath of the Almighty gives me life.” — Job 33:4 God literally wired peace into your breath. 2. Stillness + Silence Science: Studies show silence for even 2 minutes can reduce heart rate, lower blood pressure, and support vagal tone. Bible: “Be still, and know that I am God.” — Psalm 46:10. Stillness regulates y
0:06
Rebecca Anderson on Instagram: "1. Breath Work (Slow, Deep Breat…
1.9K views2 weeks ago
Instagramdr.rebecca.anderson
Rebecca Anderson on Instagram: "God never designed you to bottle up what breaks you. Scripture doesn’t say “ignore your heart”—it says, “Pour out your heart before Him; God is a refuge for us.” —Psalm 62:8 When you stuff emotions down, your nervous system carries the weight: stress hormones rise, your body stays in survival mode, and what’s unspoken begins to show up physically, mentally, and spiritually. Healing begins where honesty begins. Bring your grief, anger, fear, and confusion into the
0:04
Rebecca Anderson on Instagram: "God never designed you to bottl…
1.5K views1 week ago
Instagramdr.rebecca.anderson
Wentworth blocked off again 😬 | Rebecca Anderson
Wentworth blocked off again 😬 | Rebecca Anderson
50.5K views4 weeks ago
FacebookRebecca Anderson
Nothing but good vibz 😘 | Rebecca Anderson
0:11
Nothing but good vibz 😘 | Rebecca Anderson
1.1K views6 months ago
FacebookRebecca Anderson
113 reactions · 38 comments | Rebecca Anderson on Reels | Facebook
0:15
113 reactions · 38 comments | Rebecca Anderson on Reels | Fac…
1K views1 week ago
FacebookRebecca Anderson
Who’s the pretty girl ?? Razzle’s a pretty girl 🥰 | Rebecca Anderson
0:23
Who’s the pretty girl ?? Razzle’s a pretty girl 🥰 | Rebecca Anderson
482 views1 month ago
FacebookRebecca Anderson
1.6K views · 11 reactions | Rebecca Anderson on Reels | Facebook
0:16
1.6K views · 11 reactions | Rebecca Anderson on Reels | Facebook
785 views1 week ago
FacebookRebecca Anderson
0:35
Pool fun | Rebecca Anderson
508 views6 months ago
FacebookRebecca Anderson
0:05
Nothing beats a good old bucket dump to cool you down  always …
528 views1 week ago
FacebookRebecca Anderson
This dog needs his own page | Rebecca Anderson
296 views1 month ago
FacebookRebecca Anderson
0:16
who doesn't like rings? https://www.youtube.com/live/OY9…
120 views2 weeks ago
YouTubeRebecca Anderson
0:16
sterling necklaces 6thhttps://www.youtube.com/live/…
117 views2 weeks ago
YouTubeRebecca Anderson
0:06
With a yummy noed 💀✨ credit: la bruja de los memes /mikaeladbd #…
6.4M viewsDec 11, 2024
TikTokneonmorrigan
back to that era 💋#fy #fypシ #2000s #sophieanderson #sophieanderso…
4.1M viewsJun 5, 2023
TikTokluxlisb2n
0:59
Sophie still hasn’t posted about this herself #rebeccamore #sophieand…
925.2K viewsSep 11, 2023
TikTokgeorgia_explains
Unlocking Intellectual Playfulness with Clinical Psychologist Rebecc…
450.5K viewsAug 30, 2024
TikToknavigatepsychology
0:13
Rebecca More on TikTok
844.8K viewsApr 1, 2021
TikTokqueen0ftheeast
Remembering Sophie: A Tribute to a Lost Soul
251.4K viewsSep 7, 2024
TikTokffgoryss
Daphne and Velma Thriller Killer: Exploring the Mystery Duo's Adve…
171.9K viewsFeb 11, 2022
TikTok00x11sx
0:13
ben white on TikTok
515.2K viewsMay 7, 2021
TikTokprincetongirl666
See more videos
Static thumbnail place holder

Short videos

0:06
Rebecca Anderson on Instagram: "1. Breath Wor…
1.9K views2 weeks ago
Instagramdr.rebecca.anderson
0:04
Rebecca Anderson on Instagram: "God never desi…
1.5K views1 week ago
Instagramdr.rebecca.anderson
Wentworth blocked off again 😬 | Rebecca Anderson
50.5K views4 weeks ago
FacebookRebecca Anderson
0:11
Nothing but good vibz 😘 | Rebecca Anderson
1.1K views6 months ago
FacebookRebecca Anderson
0:15
113 reactions · 38 comments | Rebecca Anderson on Re…
1K views1 week ago
FacebookRebecca Anderson
0:23
Who’s the pretty girl ?? Razzle’s a pretty girl 🥰 | Reb…
482 views1 month ago
FacebookRebecca Anderson
0:16
1.6K views · 11 reactions | Rebecca Anderson on Reel…
785 views1 week ago
FacebookRebecca Anderson
0:35
Pool fun | Rebecca Anderson
508 views6 months ago
FacebookRebecca Anderson
0:05
Nothing beats a good old bucket dump to cool you d…
528 views1 week ago
FacebookRebecca Anderson
This dog needs his own page | Rebecca Anderson
296 views1 month ago
FacebookRebecca Anderson
0:16
who doesn't like rings? https://www.youtube.com/li…
120 views2 weeks ago
YouTubeRebecca Anderson
0:16
sterling necklaces 6thhttps://www.youtube.co…
117 views2 weeks ago
YouTubeRebecca Anderson
0:06
With a yummy noed 💀✨ credit: la bruja de los memes /mik…
6.4M viewsDec 11, 2024
TikTokneonmorrigan
back to that era 💋#fy #fypシ #2000s #sophieanderson #…
4.1M viewsJun 5, 2023
TikTokluxlisb2n
0:59
Sophie still hasn’t posted about this herself #rebecca…
925.2K viewsSep 11, 2023
TikTokgeorgia_explains
Unlocking Intellectual Playfulness with Clinical P…
450.5K viewsAug 30, 2024
TikToknavigatepsychology
0:13
Rebecca More on TikTok
844.8K viewsApr 1, 2021
TikTokqueen0ftheeast
Remembering Sophie: A Tribute to a Lost Soul
251.4K viewsSep 7, 2024
TikTokffgoryss
Daphne and Velma Thriller Killer: Exploring the Myster…
171.9K viewsFeb 11, 2022
TikTok00x11sx
0:13
ben white on TikTok
515.2K viewsMay 7, 2021
TikTokprincetongirl666
Static thumbnail place holder