HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE | the 8 pillars of self care + creating a habit tracker
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YouTubeA Better You Podcast
HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE | the 8 pillars of self care + creating a habit tracker
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this episode we're talking about how to build the perfect self care routine this spring!!! this applies for any time really but spring is the best time to have a full life glow in every aspect and embrace the new ...
189.5K viewsMar 22, 2024
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My Self Care non negotiables I’ve been using for YEARS at this point 🤍 All to promote relaxation & good night sleep ✨ Also on my ST in SELF CARE NIGHT List 🫧 . . self care night, self care day, self care routine, self care asmr, asmr sounds, unwind with me, step by step self care routine, night routine, asmr, relaxing . #selfcaretips #selfcareroutine #selfcaretip #selfcarenight #asmr
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