8 BEST Exercises for Serratus Anterior (Shoulder and Scapular Strength)
11:45
YouTubeE3 Rehab
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular Strength)
💪 Get our Shoulder Resilience program here: https://e3rehab.com/programs/resilience/shoulder-resilience/ In this video, I discuss what the serratus anterior is, why is it important, and show you the 8 best exercises for targeting this muscle. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and ...
696K viewsNov 22, 2020
Shorts
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One Essential Exercise for Serratus Anterior | Plank to Pike with Bands for Shoulder
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Serratus Anterior Strengthening for Scapula Stability (FOR BEGINNERS)
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