8 Simple Exercises to Strengthen your Serratus Anterior
hoodmwr.com
8 Simple Exercises to Strengthen your Serratus Anterior
Serratus anterior exercise is a method of stretching and strengthening the serratus anterior muscle. Learn more about how it works by reading this article.
May 10, 2024
Serratus Anterior Workout
6 Best Serratus Anterior Exercises for Healthier Shoulders
6 Best Serratus Anterior Exercises for Healthier Shoulders
theadultman.com
Nov 18, 2020
Serratus Anterior Exercises for Bodybuilders – Fitness Volt
Serratus Anterior Exercises for Bodybuilders – Fitness Volt
fitnessvolt.com
May 13, 2018
7 Serratus Exercises for Chiseled Abs and Shoulder Stability | BarBend
7 Serratus Exercises for Chiseled Abs and Shoulder Stability | BarBend
barbend.com
Jan 18, 2021
Top videos
5 Serratus Anterior Exercises for Healthy Shoulders
4:56
5 Serratus Anterior Exercises for Healthy Shoulders
precisionmovement.coach
Jul 8, 2019
34K views · 141 reactions | The serratus upwardly rotates, protracts, and posteriorly tilts the shoulder blades. If you struggle to get your arms into an overhead position, the serratus anterior might be the culprit! The serratus also plays a KEY role in your pull-up performance!! Here are 10 exercises for strengthening the serratus anterior. https://www.instagram.com/p/C6Ocqp4L0A3/?igsh=NzNwODU0azF3cDI5 | Meghan Callaway Fitness | Facebook
0:14
34K views · 141 reactions | The serratus upwardly rotates, protracts, and posteriorly tilts the shoulder blades. If you struggle to get your arms into an overhead position, the serratus anterior might be the culprit! The serratus also plays a KEY role in your pull-up performance!! Here are 10 exercises for strengthening the serratus anterior. https://www.instagram.com/p/C6Ocqp4L0A3/?igsh=NzNwODU0azF3cDI5 | Meghan Callaway Fitness | Facebook
FacebookMeghan Callaway Fitness
15.3K views3 weeks ago
3 Top Exercises to Activate and Strengthen Your Serratus Anterior
3 Top Exercises to Activate and Strengthen Your Serratus Anterior
precisionmovement.coach
Jun 30, 2022
Serratus Anterior Anatomy
Serratus Anterior Muscle: Function, Origins - Human Anatomy | Kenhub
2:40
Serratus Anterior Muscle: Function, Origins - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
504.9K viewsDec 4, 2014
Serratus Anterior Anatomy: Origin, Insertion & Action
3:41
Serratus Anterior Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
26.3K viewsFeb 21, 2022
Serratus Anterior Muscle Anatomy, winged scapula - Everything You Need To Know - Dr. Nabil Ebraheim
4:53
Serratus Anterior Muscle Anatomy, winged scapula - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
251.5K viewsNov 9, 2013
5 Serratus Anterior Exercises for Healthy Shoulders
4:56
5 Serratus Anterior Exercises for Healthy Shoulders
Jul 8, 2019
precisionmovement.coach
34K views · 141 reactions | The serratus upwardly rotates, protracts, and posteriorly tilts the shoulder blades. If you struggle to get your arms into an overhead position, the serratus anterior might be the culprit! The serratus also plays a KEY role in your pull-up performance!! Here are 10 exercises for strengthening the serratus anterior. https://www.instagram.com/p/C6Ocqp4L0A3/?igsh=NzNwODU0azF3cDI5 | Meghan Callaway Fitness | Facebook
0:14
34K views · 141 reactions | The serratus upwardly rotates, protrac…
15.3K views3 weeks ago
FacebookMeghan Callaway Fitness
3 Top Exercises to Activate and Strengthen Your Serratus Anterior
3 Top Exercises to Activate and Strengthen Your Serratus Anterior
Jun 30, 2022
precisionmovement.coach
Serratus Anterior Exercises for Bodybuilders – Fitness Volt
Serratus Anterior Exercises for Bodybuilders – Fitness Volt
May 13, 2018
fitnessvolt.com
How To “Sculpt” Your Serratus Anterior (The Most Forgotten Core Muscle)
9:24
How To “Sculpt” Your Serratus Anterior (The Most Forgotten Cor…
Dec 29, 2019
builtwithscience.com
3 Serratus Anterior Activation exercises
0:47
3 Serratus Anterior Activation exercises
65.7K viewsNov 5, 2017
YouTube[P]rehab
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular Strength)
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
696K viewsNov 22, 2020
YouTubeE3 Rehab
15:04
5 Unique Serratus Anterior Exercises for Strong & Stable Sho…
668.7K viewsJul 8, 2019
YouTubePrecision Movement
2:29
SERRATUS ANTERIOR - 6 Functional Exercises
214.3K viewsMar 1, 2016
YouTubeSurpassing Gravity
3:46
Serratus Anterior Stretch To Help Relieve Neck Pain
10.9K viewsDec 1, 2017
YouTubeIntegral Movement
1:01
Serratus Anterior Stretch
37.7K viewsJun 4, 2018
YouTubePURE I HEALTH
6:09
The BEST Serratus Anterior Exercises
157K viewsSep 29, 2020
YouTube[P]rehab
8:29
Serratus Anterior Activation Exercise Progressions
5.8K viewsMay 4, 2023
YouTubeBrookbush Institute
1:26
How to Stretch the Serratus Anterior
99.2K viewsJun 15, 2015
YouTubeLIVESTRONG.COM
5:32
3 serratus anterior exercises for shoulders
12.7K viewsFeb 21, 2016
YouTubeNikki Naab-Levy Fitness & Nutrition for Women
10:01
3 Top Exercises to Wake Up SERRATUS ANTERIOR (PLUS Ana…
101.9K viewsJun 16, 2022
YouTubePrecision Movement
4:37
Unique Serratus Anterior Stretching Exercises - Fix Your Shoulder Bla…
141.5K viewsJan 30, 2021
YouTubeOlivier Girard - the Posture Guy
4:42
Serratus Anterior Activation Exercises | San Diego Chiropractor
15.1K viewsOct 6, 2020
YouTubePeak Form Health Center
10:29
10 BEST Serratus Anterior Strengthening Exercises for Scap…
95K viewsAug 16, 2021
YouTubePhysioExercise
0:40
Effective Exercises to Strengthen Your Serratus Anterior Muscle
63.2K viewsMar 27, 2023
TikTokmovementacademypt
4:53
Exercise to Fix Serratus Anterior Amnesia
133.3K viewsAug 26, 2016
YouTubePrecision Movement
9:59
Serratus Anterior - A Complete Guide
17.5K viewsMar 29, 2019
YouTubeChaplin Performance
0:31
Strengthen Serratus Anterior with Swiss Ball Wall Push
44.1K viewsDec 4, 2016
YouTube[P]rehab
0:18
One Essential Exercise for Serratus Anterior | Plank to Pike with Band…
1.2K viewsMar 27, 2024
YouTubeEvolve Physical Therapy
6:22
Serratus Strengthening - Improve Upward Rotation of the Scapula
11.1K viewsJan 15, 2018
YouTubeOverhead Athletics
5:24
3 Exercises for Scapular Winging (Serratus Anterior Muscle Strengt…
137.2K viewsJan 3, 2023
YouTubeRehab Science
10:12
The Best Serratus Anterior Exercises At Home (No Equipment)
141.5K viewsSep 26, 2019
YouTubeOcraMed Health
2:16
Serratus Anterior Strengthening
91.7K viewsOct 30, 2019
YouTubeRebalance Sports Medicine Physiotherapy & C…
2:26
Top Exercises for Serratus Anterior - Train Smart - Part 2
11.7K viewsJun 18, 2018
YouTubeHGWR Mannheim
See more videos
Static thumbnail place holder