One of the important basic exercises for your Shuai Jiao / Wushu Sanda workout. #sanda #wushusanda #wushu #shaolin #taolu #shuaijiao #kungfu #boxing #DonnieYen #JetLi #chinna #qigong #wrestling #europe #taichi #brucelee #africa #australia #eurasia #mma #wingchun #iwuf #northamerica #southamerica #MuhammadAli #MikeTyson #JackieChan #martialarts #asia #China | Wushu Sanda - 武术散打
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The ancient art of Shuai Jiao 🤼‍♂️—China's traditional wrestling that blends strength, technique, and history. From its roots in imperial courts to modern-day dojos, Shuai Jiao embodies discipline and cultural heritage. Explore the moves that have stood the test of time and continue to inspire martial artists worldwide. #ShuaiJiao #ChineseWrestling #TraditionalMartialArts #GrapplingArts #MartialArtsHeritage | Warrior Of The Rainbow
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