Trening nóg? 😉 Z pomocą przychodzi Sonia Isaza (30) - kulturystka i modelka fitness z Kolumbii 🇨🇴 Wypróbuj jej zestaw treningowy i daj z siebie wszystko 💪 Jakie ćwiczenia wybrać, aby pobudzić tylną część uda? Sprawdź ⤵️ https://potreningu.pl/articles/1972/trening-na-100---tylna-czesc-uda | PoTreningu.pl
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