Sport Science Lab/ Plyometrics
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64 reactions · 17 shares | Starting pitcher for the nationally ranked and former D3 College World Series Champions- Kean University, Christopher credits the Sports Science Lab's performance training with increasing his fastball velocity and stamina in later innings. SSL's formula for Chris: Explosive lower body strength (Isoinertial Deadlift) + Shoulder Stabilization (Isokinetic Shoulder exercises)= increased fastball velocity + increased stamina | NY Sports Science Lab | Facebook
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Joel shows off some of the state-of-the-art facilities in our new Sport and Exercise Science Lab. Learn more about all the La Trobe Sports Park has to offer here: https://now.latrobe/SportsParkFB | La Trobe University
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