There was a time when we were all convinced that Demerara sugar was better than regular sugar because it was less processed. Apparently it retained some trace minerals that are removed during the processing of white sugar. This led to many of us, including myself, consuming Demerara sugar guilt free. The truth is that sugar is sugar. It will spike your blood sugar and insulin levels the same way, causing you metabolic problems in the future. #eddieabbew #eatrealfood #abbewcrew

Thanksgiving Series 🦃🍁🍂 Honey Pineapple Glazed Ham — sweet, sticky, caramelized, and fall-off-the-fork tender 🍍🍯🔥 This glaze is packed with warm spices, brown sugar, honey, and that pineapple juice… every slice is pure holiday magic! Recipe: For the Ham & Marinade: • 1 spiral-cut ham • 1 (20 oz) can pineapple slices in juice • Juice from the can • 1 cup brown sugar • 1 cup white sugar • 1 tbsp ginger seasoning • 1 tbsp cinnamon • 1 tbsp nutmeg • 1 tbsp paprika • ½ cup honey Ham Seasoning R

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— finally a cake that’s actually delicious without being full of sugar. 😍 @The Art of Zero Sugar Bakery It’s completely sugar free, made with 100% organic ingredients, and still tastes like a real treat — rich, creamy and full of fresh berries. Even people who love traditional desserts would enjoy it, I’m sure. And what I really love is that it’s perfect for everyone: \t•\tGluten free \t•\tLactose free \t•\tDairy free \t•\tNo trans fat \t•\t100% Organic \t•\tSoy & yeast free You can order here:

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