Quick Tapping for Better Sleep! 🌙 5 Minute EFT Tapping Routine
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Quick Tapping for Better Sleep! 🌙 5 Minute EFT Tapping Routine
Welcome to this calming 5-minute tapping routine designed to help you unwind and prepare for a restful night’s sleep. In this session, we’ll focus on reflecting on the special moments of your day, releasing tension, and inviting relaxation into your mind and body. *Today's Intention:* Release the Day & Invite Restful Sleep *What You'll ...
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