Importance of Eating Right 🍎 | Healthy Diet Explained
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Importance of Eating Right 🍎 | Healthy Diet Explained
🥦 Your diet isn’t just food — it’s fuel. In this video, we break down why a healthy diet is the foundation of your energy, mood, focus, and even your future. What you'll learn in under 2 minutes: What is a “healthy diet”? How it affects your brain, immunity, and long-term health Common mistakes people make Simple tips to eat ...
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