Functional Lunge Variations | Redefining Strength
4:15
Functional Lunge Variations | Redefining Strength
Jan 11, 2016
redefiningstrength.com
18K views · 265 reactions | Lunge-hockey swoops! These are tricky! First time i did this, I couldn’t! 藍 This movement requires real control of the movement of the turn to the checking of the turn with a control on turn out on both hips, along with deep knee hip bend  Such great work & effort from @milliecoleman_fs @skate_daisy @serenrshort with it! 﫶﫶 . . . #ymedgeclass #skatingskills #iceskating #edgeclass #hipcontrol | Yebin Mok Skating Excellence | Facebook
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18K views · 265 reactions | Lunge-hockey swoops! These are tricky! …
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