Olympic rowing highlights: GB eights crews qualify for finals
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bbc.co.uk
Olympic rowing highlights: GB eights crews qualify for finals
Watch as both GB women and men eight person crews win their heats to qualify them into the finals at the Paris 2024 Olympics.
Jul 29, 2024
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Just Row | Rowing Coaching & Workouts on Instagram: "Instantly improve your rowing with this focus: Lean more. Too many Hyrox, CrossFit, and Orangetheory coaches preach to “sit tall” when you row, and this instinctively causes the average fitness person to sit super upright when the row. But when you do this, you miss out on the lean. And the front lean is what leads to the most strong and efficient rowing stroke - by allowing you to SWING back after the leg drive through hip extension. None of
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